Advice for a healthy heart from one of India's top heart surgeons.
Consumption of whole eggs can be a part of a heart healthy diet, even in those with existing coronary heart disease, a new study has found.
Non-coffee drinkers who sat for six or more hours a day were at almost 60 per cent higher risk of dying compared to coffee drinkers sitting for less than six hours, according to a research published in the journal BioMed Central (BMC) Public Health.
A sister or cousin of paniyarams, these are akin to large pan-fried idlis but are dosas. And utilise millets.
Prime Minister Narendra Modi, in his monthly 'Mann Ki Baat' radio broadcast, urged people to reduce their oil intake by 10% as a step towards fighting obesity. He highlighted the rising obesity rates in India and globally, emphasizing the need for healthier lifestyles. Modi also shared messages from Olympic medalist Neeraj Chopra and boxer Nikhat Zareen, who urged people to adopt healthy habits and avoid fried food. Cardiac surgeon Dr. Devi Shetty highlighted the medical seriousness of obesity and linked it to excessive carbohydrate intake and oil consumption. Modi concluded by challenging 10 people to reduce their oil intake and pass the challenge on to 10 others.
Leaving the house on an empty stomach increases the risk of potentially deadly heart disease, says a new research.
Dr Udgeath Dhir, director and head, Cardiothoracic and Vascular Surgeons, Fortis Memorial Research Institute, Gurugram, explains why you must take extra care of your heart.
A fake cardiologist operating at a missionary hospital in Damoh, Madhya Pradesh, has been linked to the deaths of seven patients. Police have filed an FIR against the accused, identified as Narendra Vikramaditya Yadav, who allegedly used the name of a renowned UK cardiologist. The incident came to light after a complaint was filed with the National Human Rights Commission (NHRC), which is investigating the case. The accused has been booked under various sections of the Indian Penal Code, including forgery and criminal liability. The incident has sparked political controversy, with the Congress accusing the BJP of protecting the accused.
So the next time you're tempted to 'power through' on four hours of sleep or binge-watch one more episode, remember: Quality sleep is self-care -- and it's science-backed.
Four cities in neighbouring Pakistan and one in China are among the world's top 20 polluted cities.
The Association of Hospitals study revealed that about 16 per cent of the city's population had Ischemic heart disease.
Dance is a fun doorway to improving your physical, mental and emotional health, says Choreographer Ashley Lobo.
Water chesnuts can be magically converted into a toasty warm winter evening snack.
Sania Mirza launching the 'Save a child' campaign against heart diseases in Hyderabad with Telugu actress Ms Charmee.
Indian Americans and Filipinos are at greater risk of suffering from coronary heart disease compared to other sub-groups, while Japanese and Chinese-Americans have lower chances of suffering from the same disease, but have higher chances of suffering from a stroke, a research reveals.
'He was in good physical condition. In fact, he was an allrounder who loved the game. We're all still in shock.'
With increasing cases of lifestyle diseases, opting for a critical illness health insurance policy makes sense.
People with healthy lifestyles can also be at risk of heart diseases.
Never reheat fats and oils. Add less salt while cooking.
Taarika Dave, holistic life coach and yoga expert at the Luke Coutinho Holistic Healing Systems, explains how you can improve your breathing using a few simple steps.
Are you looking to transform your health game? Dr Chetan Savaliya, director, Satvam Nutrition, has some tips for you.
Good thoughts, nice food habits and routine exercises can keep heart diseases at bay, SRM University Chancellor T R Pachamuthu said on Friday.
'It's almost like the tissue of the lung has a cancer spreading to it, which is causing scarring and rapidly progresses.'
The phrase 'salt to taste' is a misnomer in the Indian context.
Cardiac patients whose proposals for a regular health insurance plan get turned down should apply for a cardiac-specific plan.
Due to globalisation, growing economy, aging population and changing lifestyle, India will face a tsunami of chronic diseases such as cancer.
This Christmas, make an effort to have a heart-friendly feast, says Priyanka Rohatgi.
On the occasion of World Heart Day, Dr Amar Singhal, head of department, cardiology, of Delhi-based Sri Balaji Action Medical Institute, lists out a simple yet heart-healthy regimen.
Cardiac care plans are ideal for individuals with pre-existing heart conditions or a family history of heart issues. Those who can't get coverage under a comprehensive plan should opt for these plans.
To support liver health and potentially reverse fatty liver, it's essential to focus on a well-balanced diet, portion control, and active lifestyle habits, says rediffGURU Komal Jethmalani, a nutritionist and dietician.
Paediatric cardiologist Dr Swati Garekar chatted with anxious parents, offering her advice on the right course of action for children suffering from heart conditions.
The Supreme Court on Friday refused to entertain a plea of self-styled godman Asaram, serving life term in a rape case, for suspension of the sentence because of his deteriorating health condition.
Regular, uncontrolled consumption of sugar can raise blood pressure, increase inflammation and contribute to obesity, all of which strain the heart, warns Dr Anu Gaikwad.
A recent study carried across five cities in India found that most women patients, suffering from coronary problems related to heart arrhythmia, sought treatment too late.Heart arrhythmia implies irregularity in pumping action of blood by the heart, which can cause coronary diseases, including sudden cardiac arrest."During the study, we found women to be in more advanced stages of heart disease than their male counterparts, which meant that they were late.
Avoid oily foods, processed foods and artificial sugars, suggests nutritionist Anju Katara.
The Hyderabad-based National Institute of Nutrition under the apex health research body on Wednesday released revised 'Dietary Guidelines for Indians' to meet the requirements of essential nutrients and prevent non-communicable diseases.
The rate of heart attacks among Indians younger than 45 years of age in the last three years was five times higher than in other populations.
A good night's sleep is critical as the brain consolidates information learnt during the day with previous knowledge before filing it for long-term storage.
The United States has extradited Pakistani-Canadian Tahawwur Hussain Rana to India to face charges for his alleged involvement in the 2008 Mumbai terrorist attacks. Rana, 64, was convicted in the US in 2011 for providing material support to Lashkar-e-Taiba, the Pakistani militant group responsible for the Mumbai attacks. The US Department of State said it has long supported India's efforts to bring those responsible for the attacks to justice and that the extradition is a critical step towards seeking justice for the victims. Rana's extradition comes after the US Supreme Court denied his last-ditch attempt to evade extradition. He will now face justice in India for his role in the attacks which killed 166 people, including six Americans.
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